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Best of Mihir’s - FREE CLASSES
Find Mihir’s most loved classes in this section. Carefully curated from his top sessions, this series brings you the best of his teachings, blending strength, flexibility, and mindfulness. Perfect for anyone looking to explore transformative practices or revisit their favorites. Join for free and immerse yourself in the moments that have inspired so many!
START PRACTICING21-Day Happy Back & Posture Transformation Course
Join for a 21-day journey to ease back pain, let go of neck tension, and stand a little taller with better posture. Through simple, focused yoga practices, we’ll work on building core strength, improving flexibility, and bringing back that sense of energy and ease in your body.
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10-Day Course For Beginners
Let’s dive into the basics together—foundational poses, simple breathing techniques, and mindfulness practices—all in easy, 45-minute sessions. You’ll feel your energy flowing, your body growing stronger and more flexible, and your mind finding a calm, peaceful place.
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