A full studio experience from the comfort of home.

Whether you're a beginner or ready to advance, find classes designed to nurture your body, mind, and spirit.

Take The First Step To Your Flow

Here’s A Preview Of Our Course Library
₹2499
21-Day Happy Back & Posture Transformation Challenge
A journey designed to get you to a pain-free, aligned posture. Through a carefully curated mix of yoga stretches, core strengthening, and posture-correcting exercises, you’ll stand taller, feel stronger, and move with newfound confidence. Perfect for anyone looking to banish back pain and bring out their best posture.
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₹1999
10 days Foundation Course For Beginners
Designed to melt away anxiety and guide you into deep, restful sleep, this course combines calming yoga flows, breathwork, and mindfulness practices. Each day, you'll build a routine that nurtures both body and mind, helping you reclaim your peace and embrace better sleep, one day at a time.
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We’re Uniting Wellness Seekers Globally

We are believers—believers in the ancient wisdom of Yoga. 
We’re believers that this way of being is capable of curing even the strangest and most severe ailments.

Contrary to popular belief, 'Yoga' isn't just about those physical postures and exercises that flow us through a range of motions. That bit is called Asanas and they are just one of the eight key pillars of yoga.

At JogaShala, we're on a mission to dispel this myth. We want people to know that even a few minutes of meditation, some quick stretches, or simply cultivating positive thoughts — all come under ‘Yoga’.

That's why we're committed to creating a community where every person feels supported on their wellness journey.

And truly heals.
MEET THE TRIBE
Find Your Perfect Fit.
Transformative journeys to healing and rejuvenation, meticulously crafted to tackle the challenges of modern living.
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Meet the Master

We introduce you to the visionary behind our journey - Mihir Jogh.
For over 15 years now, Mihir has been a diligent student, a skillful teacher, and a compassionate friend to his community of thousands at Joga Shala.

His passion for preserving the essence of yoga for future generations led him to establish Joga Shala studio.

Driven by a desire to offer a comprehensive approach to wellness, Mihir expanded his studies to include Ayurvedic therapy, Thai massage, Breathwork, Pranayama, and Meditation.

At Joga Shala, he integrates these diverse disciplines to provide a holistic experience for his students.

Mihir's dedication to holistic yoga training has earned Joga Shala a reputation for excellence, allowing him to work with mega-celebrities of India.

Whether you're embarking on your wellness journey, seeking self-exploration, or releasing inhibitions, Mihir welcomes you to join him on the path to health and wholeness at Joga Shala.
LEARN MORE ABOUT MIHIR
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